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Laurie Gomes Male London United Kingdom: Share

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Mobility and Flexibility and Stability
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Started this discussion. Last reply by Ruth Aug. 2, 2008.

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Laurie Gomes left a comment for Andrew Dickey

May 21

marian left a comment for Laurie Gomes

March 10

marian left a comment for Laurie Gomes

March 10

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About Me:: Laurie Gomes has been a fitness professional for many years.

At present he is the Studio Manager at Dax Moy Personal Training Studios in London. He is a Performance Enhancement Coach, Personal Trainer and Sports Massage Therapist who believes in a holistic approach to improving one's performance in Mobility,Posture, Health and Fitness

He has an extensisive knowledge base and experience in Personal Training, KInetic Chain Assessments (assessing the body's functional intergrity in relation to posture, function and neuromuscular recruitment patterns) and Sports Massage Therapy.

For the last 3 years, he has also worked for the Multiple Sclerosis Therapy Group, a charity set up in Brentwood Essex. by Mrs Elaine Bosley (The MS Coordinator at Basildon Hospital Essex). Which has been set up to give advice, companionship and exercise to MS patients.

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"Glutes of Steel"

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Laurie's Gluteus Medius Exercise

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What's your excuse?

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Laurie Gomes's Blog

Hi all, I've been a bad boy and not been on this site for a while.
This is really inexcusable, since I set it up in the first place.
Well I am a bit ashamed of myself and will put things right and start putting in regular posts to help things along.
So look out for more information very soon.
Laurie

Posted on November 14, 2008 at 11:28pm —

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At 8:47am on March 10, 2009, marian said…: can u link me to related way or site and another thanks dear laurie

At 8:44am on March 10, 2009, marian said…: hi laurie before i left a message for u .i am socialworker and i work on sexual function in women who has ms. i want some helpe if its posible

At 4:09pm on September 25, 2008, Andrew Dickey said…: Laurie, check out the Ricky Hatton video that I told you about today. It makes me smile.
Cheers.

At 5:37pm on April 30, 2008, Mary said…: Thank you Laurie

At 9:18pm on April 23, 2008, Janet Schmitz said…: Thank you for having this network. I came across it while searching the net. I greatly appreciate the youtube listing on this site as it was very informative for me to pass on and I likely wouldn't have found it on my own.

Kind regards,
Janet

At 8:18pm on April 3, 2008, Laurie Gomes said…: Yes, I will do so

At 4:14pm on April 3, 2008, Andrew Dickey said…: Hi Laurie,

Can you post a general notice or something to this group? If so can you make an announcement that the newsletter is in the process of being put together by yours truely, so can anyone send me anything they would like to see included. I will of course be giving this group a big plug as the newsletter reaches 350+ people, so we should hopefully get some new members on here to really get it flying.

Thanks, we'll bring you back a stick of rock or something.

At 2:42pm on March 21, 2008, Lucy said…: Hi Laurie, thanks for my bunny. I have decided to call him Brian - Brian the Bunny!!

At 1:07pm on March 14, 2008, Andrew Dickey said…: Hi Laurie - have been checking out the You Tube videos of Dax Moy and Personal Fitness Trainer London. They are very good. I could not find the one you mentioned when the camers kept rolling, what is it called?
The kettle ball work outs are interesting, there are a few videos out there that plainly show how it should not be done, but the Dax Moy version is the right one. I also liked the look of the middle back exercise with the large gym ball. They make it look easier than I bet it is.
P.S. I liked the "golf swing" video.